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Greetings,
As the weather cools down, the days grow shorter,
and the Holiday season begins, now, more than ever,
is the perfect time to warm up and keep walking
down your path of Health and Well Being!
If you or someone you know has diabetes, this
issue of Healing Hypnotherapy is for you. Read on to
learn how hypnotherapy can help manage and even
prevent this increasingly common disease.
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Diabetes: 7 Ways Hypnosis Can Help
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by Jackie Foskett, CH
Diabetes is one of the world's fastest growing
diseases, but it doesn't have to be a losing battle in
your own life. Hypnotherapy, along with your doctor’s
recommendations and guidelines, can be an effective
adjunct tool for preventing and/or managing
diabetes. Hypnosis can help:
- Motivate you to follow your doctor’s treatment
plan
- Create the desire for healthy food choices and
good eating habits
- Inspire you to safely begin and continue
exercising
- Teach you new ways to respond to life’s
stresses
- Improve your memory to aid disease
management
- Stimulate positive thinking to enhance coping
skills and self care
- Decrease anxiety about your condition
If you need support with diabetes, please consider
using hypnotherapy to take control of your health
and well being. Not only will hypnotherapy enhance
your feeling of self control, it will help you access the
strength and energy to live your life to its fullest
potential. For more information about hypnotherapy
and diabetes please visit my website.
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Lower Your Blood Sugar
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by Jackie Foskett, CH
Hypnosis positively influences the body as well as the
mind. For those with diabetes, regular hypnotherapy
sessions can lower blood sugar levels.
Here’s
how:
Hypnotherapy reduces stress, which leads to
Lower blood sugar levels, which leads to
Stable insulin levels, which leads to
Better eating habits, which leads to
Weight release, which keeps the whole cycle moving
toward better blood sugar levels.
The results of hypnotherapy? A more relaxed life,
lower blood sugar levels—and ultimately your better
health!
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Quote of the Month
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"Visualize this thing you want. See it, feel it,
believe in it. Make your mental blueprint and
begin."
- Robert Collier
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