Healing Hypnotherapy
  March 2011 
Healing Hypnotherapy Newsletter
For Your Health & Well Being
In This Issue
Are you ready to Spring forward?
The 7 Step Money Breakthrough Program
Blended Greens!
Quotes to Inspire
Quick Links
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  Inspiring Success' 7 Step Money Breakthrough  Preview Call
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Welcome to Spring!  It's the season of the renewal of life. Like the buds on the trees, all ready to burst forth and share what they have been producing "behind the scenes", I, too have much to share with you.  So please, sit back, read on, and enjoy, as I know there will be something for you in this Spring e-news that you can use!   


And...Happy Spring to You!

Spring is in the air...Are you ready to "spring" forward with your goals?

I so love this time of the year.  The days are becoming a bit longer, the air is getting a bit warmer and there seems to be the ethereal "spring" of hope flowing that tells us good things are on their way.  


Nature has been gathering and storing energy over the last few months in order produce all the new growth and sprouting of life that we come to expect this time of the year.  It's the natural order of things...it's how Nature works.   


 We could say Nature is in perfect alignment with her Vision of Spring!  And, we might also say...as various plants, trees and flowers begin their emergence, they represent her goals being realized.  Now in order for those goals to be realized, she had been taking the necessary steps for them to manifest.  Now it is all unfolding, just as she planned.  It's all in its right timing.


How are your goals unfolding?  Are they beginning to blossom, can you feel the excitement knowing all is going according to plan?  Or did your goals get lost in the hubbub of everyday life, leaving you wondering how are you ever going to get to that place you so desired for yourself?


If you find yourself wanting to get back on track with any goals you have set up for yourself, yet find yourself being stuck, not sure what the next step is or even if this goal is right for you, then you'll want to be on this very valuable  

FRE*E Teleseminar:  

Visioning and Goal Setting.


You see, it's never too late to set up a goal, revise it or take the inspiring steps that lead you there. It doesn't have to be done only at the beginning of a year.   


"New Year's Resolutions", are often the only time people set up any type of goal for themselves.  These are most often not effective.  Studies show that within a 2 month period, most people, (as high as 78%), have lost interest in pursuing their New Year's resolutions and just give up.  


There are many reasons this happens, so let's look at a few significant ones right now.  


 #1-New Year's Resolutions are often derived from the voice of "should", which isn't enlivening, produces resentment and doesn't inspire. 


#2-When a "Vision" isn't created first, the goal or resolution will lack passion and inspiration and will have no sparks to move it forward. 


#3-There are no set plans or steps on how to proceed toward this goal/resolution.

Without a plan, it becomes just wishful thinking and never can manifest. 


During this FRE*E Teleseminar, we will explore these areas in more depth and you will learn several key points about Visioning and Goal Setting that you can implement right away.


Visioning and Goal Setting can be used for any area of your life you want to have a change or breakthrough in:   


 Weight release, Stress management, Being smoke free; Health and well being; relationship issues, self esteem, creativity, major life decisions, having a baby...you name it.   


Don't miss this opportunity to experience how Visioning and Goal Setting will work for you.


Register NOW

What you will learn and experience on this teleseminar:


  • Why resolutions don't work


  • Why Visioning what you want is essential to having what you want


  • How beliefs either serve you or block you from your goals


  • Tools to begin to use right now


  • A process to experience connecting to your Vision


  • How you can keep working with this process


I'm so excited to be offering this teleseminar and how you can keep this process of Visioning and Goal Setting working for you.  I've been in my creating and planning phases and now it's time to bring this very valuable teleseminar to you.


Register NOW

FRE*E Vision & Goal Setting Teleseminar

Monday, April 4th at 4:00-5:15 PM PDT

Please call if you have any questions: 


Register NOW


The Seven-Step Money Breakthrough

System Program


Speaking of Visioning and Goal Setting....if you are wanting to experience a breakthrough in your relationship with money, I can't say enough about this valuable preview call from Inspiring Success.

Rita Hovakimian, founder of Inspiring Success, a very dear friend of mine and an extraordinary business coach, has created a program called

"7 Step Money Breakthrough System Program".

She specializes in clearing up your relationship with your money...which will have ripple effects throughout your life.


I don't often do this - I am very selective about the emails I send you and the people I recommend to you.

So - please know that I am sending this one on in the full knowledge that what Rita offers is powerful and transformational.


I was recently on one of her preview calls and gained tremendous value from the preview call alone.  One of the things she talks about, which spoke to me, is how everyone has some trigger, some story, some belief around money that unconsciously impacts other areas of your life as well.  An added benefit in having a breakthrough in your relationship with money, is that it allows you to have a breakthrough in many other aspects of your life, too. 

Do check out the link below, it is well worth investing an hour to see how you, too can benefit from experiencing having a breakthrough in your relationship with money now.


Here is the link to Register for the Fr*ee call and to get more information:




Isn't it time you invested in yourself? 


Blended Greens!
For your healthy body, mind and spirit!

Did you catch any of the webinars on "Dozen's of Proven Ways to Lose Weight" that I wrote in my email last month?


Well, I checked out a few and one of the ones I listened to was given by a woman named Dr. Ritamarie Loscalzo, who is a chiropractor and Nutritionist, among other talents.  She advocates "Blended Greens" as a way to get all the wonderful nutrients that greens offer to help balance hormone levels, keep hunger at bay and have eating healthy be easy.   


So, I've started using "Blended greens" as part of my daily health regime.  I simply use about 60% fruit, such as green grapes, strawberries, kiwi, oranges, and/or apples with about 40% greens, such as spinach, kale, collards, lettuce, and some water.  I put it all in my blender and blend away.  I experiment with various amounts of each and different types of greens and fruits.  I don't follow any specific recipe, although she has several on her website.

There is no juice, except from the fruit being blended and there is no milk, soy or any other type of milk.  Pretty pure and clean nutrients! 


It's delicious and I feel I have lots more energy since I've began making and drinking these just a few weeks ago. She calls them "green smoothies".  Here's a link, if you'd like to investigate this great way to add more greens into your diet in an easy and healthy way. 


Don't worry, I'm not advocating a raw food diet, although I know it works for some people quite well, it's not my thing... and I do feel adding more greens into one's diet can only be beneficial. Using them in a smoothie is an easy solution.   


My passion is to bring valuable information and tools to you to support you in having your best life!


Quotes to Inspire

Vision is not just a picture of what could be; it is an appeal to our better selves, a call to become something more.

Rosabeth Moss Kanter


With vision there is no room to be frightened.  No reason for intimidation.  It's time to march forward!  Let's be confident and positive!  

Charles R. Swindoll


If you don't know where you are going, you will probably end up somewhere else.    

Lawrence J. Peter  



Lastly, stay tuned for more exciting teleseminars I will be offering throughout the year.  I will also be launching more audio programs to help support you with your goals of Weight Release, Stress Management, Health and Well Being, Fertility, Smoking Cessation and more...keep a look out.   


Most importantly, keep focusing in on how great you really are, the abundance you have around you and your innate brilliance within that guides you into finding all the right resources for you to be your best self.  Allow your Natural essence to emerge naturally now...it is your birthright! 

As always, I want to thank you for taking your valuable time in reading this e-newsletter.

I welcome your feedback and look forward to continue supporting you in getting the most out of your incredible powerful mind and having an incredible life!

Please feel free to pass this on to anyone you think would benefit from receiving it!




Jackie Foskett
Healing Hypnotherapy

Fre*e Tele-Seminar:


Visioning and Goal Setting


Projecting Your Tomorrow and Heading for it Today!