"DE-STRESS AND ENJOY YOUR
HOLIDAY SEASON"
2-PART TELECONFERENCE

PART I
Monday, November 24, 2008
6:30 pm - 8:00 pm

PART II
Monday, December 1, 2008
6:30 pm - 8:00 pm

Dial in from the comfort of your own
home and receive tremendous benefits!
Tuition: $65
Sign up now!

• Do the thoughts of the holidays send you into a "tizzy"?
• Do you wonder how on earth you can do all you "need" to do?
• Do you tend to over eat, over drink, and over spend during the holidays?
• Do you want to feel more "sane", more calm, more in control and actually enjoy yourself during these upcoming weeks?  
  
  Imagine feeling calm, joyous and in control from Thanksgiving
  through New Years Day.
  
  This “can” be your reality!

This 2-evening teleconference will be fun, relaxing and offer key strategies for experiencing more peace, joy and inner balance during the upcoming holiday season.

You will learn how to . . .
•  Enjoy all the parties and not gain weight
•  Feel healthy on January 1st
•  Handle the increased stress
•  Plan a schedule that promotes a balanced life

These simple, easy and affordable sessions will be recorded for download!

Sign up now!

THE 5TH ANNUAL HYPNOTHERAPY RESOURCE FORUM Saturday, January 31, 2009 9:30 am to 3:30 pm Evergreen Hospital Medical Center FREE (please pre-register) Meet some of the most respected Hypnotherapists and Hypnosis Instructors in the state of Washington. Attend your choice of experiential classes on the role of hypnosis as a complement to wellness. Jackie will present:

Access Your Inner Healer for Health and Wellness - 10:00 am
The mind-body connection is real. Our thoughts and emotions produce biochemicals that impact our bodies resulting in health or dis-ease. Learn how hypnosis can support you in connecting with your healthy biochemistry and impact your health, your motivation for self care, improve your memory, your mood, and your decisions regarding health issues. Along with the how and why hypnosis works, you will experience a guided hypnosis session for your health and well being.